How to Lose Weight Well
Dr Xand van Tulleken asks if the bacteria in our gut is the key to weight loss. The popular dash diet gets a road test, and a pair of gym buddies slim down for a spa day.Start: 2026-08-10-140000
end: 2026-08-10-150000
Who's Doing the Dishes?
Bucks Fizz star Jay Aston serves up the clues for Team Fitness.Start: 2026-08-10-150000
end: 2026-08-10-160000
The Chase
Bradley Walsh hosts and is behind Karen from Dumfries, Ben from Oldham, Andy from Leeds and Sam from Dagenham all the way as they try to beat one of the country's finest quizzers.Start: 2026-08-10-160000
end: 2026-08-10-170000
Tipping Point
George, Charlotte, and Surge take on an extraordinary machine in the hope of winning its 10,000 pound jackpot.Start: 2026-08-10-170000
end: 2026-08-10-180000