Escape: Beautiful Landscapes
An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.Start: 2026-09-19-010000
end: 2026-09-19-025500
My Zen Relaxation
A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.Start: 2026-09-19-025500
end: 2026-09-19-040000
Audio Advice
A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.Start: 2026-09-19-040000
end: 2026-09-19-043500
Namaste Yoga
Are you ready to fly? Reflect and Connect will engage your whole body with a series of poses that first calm and centre, and then awaken and inspire. Build energy and a sense of security before channelling your curiosity and testing your limits.Start: 2026-09-19-043500
end: 2026-09-19-050000
