Home Training
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.Start: 2026-08-07-070000
end: 2026-08-07-075000
Pilates
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.Start: 2026-08-07-075000
end: 2026-08-07-083000
Namaste Yoga
Strengthen and detoxify with a powerful and challenging sequence - a process of exploring the gift of presence for the sake of your body. Be with your breath and let the process unfold.Start: 2026-08-07-083000
end: 2026-08-07-090000
Deco Masters
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.Start: 2026-08-07-090000
end: 2026-08-07-095500
