Home Training
Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.Start: 2026-08-05-070000
end: 2026-08-05-075000
Pilates
The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.Start: 2026-08-05-075000
end: 2026-08-05-083000
Namaste Yoga
Features a mesmerising sequence to encourage you to feel, rather than force your way through the poses. Explore your height while maintaining an intention to keep your heart lifted and spirits light. Immerse yourself in the energy you create with this dynamic flow.Start: 2026-08-05-083000
end: 2026-08-05-090000
Deco Masters
Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.Start: 2026-08-05-090000
end: 2026-08-05-095500
